Conscious relationships can be achieved through living authentically and supporting others to do the same. Human Design shows you how.
We often fail to make the connection of how the foods we consume - or don’t consume - each day can have a direct effect on our moods. Having wholesome, balanced meals and snacks can help your brain function and promote a more relaxed state of being.
After the sudden unexpected loss of her partner, Joni Sensel found herself posting sticky notes to herself that helped with grieving process.
Grounding practices are designed to bring you home to your inner light, reduce stress and nurture your authentic self.
Dean Radin, PhD and Chief Scientist at the Institute of Noetic Science, says magic is a natural aspect of reality and each of us can tap into this power with diligent practice.
The idea of taking a sacred pilgrimage has guided humanity for thousands of years. Today, modern versions of pilgrimage like hiking excursions and sacred site journeys are booming.
Sugar addiction is a significant nutritional issue in the world. Here are 10 practical ways to lessen sweet cravings with healthier options.
Journeying through my soul's previous lifetime with Liliana uncovered the reason behind hidden interests that renewed my sense of purpose.