Establish your own motto in life in just ten minutes. Follow our guide to craft a simple, powerful phrase that resonates with you.
Hypnosis is one of the most powerful ways to impact the subconscious mind and is the best way for those trying to keep your new year’s resolutions.
Here are some innovative ways to ensure you have a more sustainable Christmas for you and your family this winter.
This year's Holiday Gift Guide features ethical brands for a healthy home, personal wellness, sustainable fashion, and a conscious lifestyle.
TRIPP is creating the mindful metaverse with the world's first VR meditation experience. We sat down with CEO Nanea Reeves to learn more.
Conscious relationships can be achieved through living authentically and supporting others to do the same. Human Design shows you how.
We often fail to make the connection of how the foods we consume - or don’t consume - each day can have a direct effect on our moods. Having wholesome, balanced meals and snacks can help your brain function and promote a more relaxed state of being.
After the sudden unexpected loss of her partner, Joni Sensel found herself posting sticky notes to herself that helped with grieving process.
Grounding practices are designed to bring you home to your inner light, reduce stress and nurture your authentic self.
Dean Radin, PhD and Chief Scientist at the Institute of Noetic Science, says magic is a natural aspect of reality and each of us can tap into this power with diligent practice.
Sugar addiction is a significant nutritional issue in the world. Here are 10 practical ways to lessen sweet cravings with healthier options.
We sat down with Moon Taxi's Trevor Terndrup & Tommy Putnam at SeaHearNow, to talk about their pent-up, spring-loaded return to touring.
You hold the key for healing relationship past trauma. True healing starts by knowing your partner's unhealed wounds is a love language.
Life doesn’t always go according to our plans. When you feel that you can no longer carry your burdens, ask, How can I let this go?
Self care practices help build inner self esteem and confidence which all leads to loving ourselves unconditionally.