Going Solo: Hit That Big Faraway Music Festival All On Your Own
So your friends all bailed? Well, maybe you don't have to eat that ticket. How to get out of your comfort zone and hit that faraway music fest all by yourself.
Digital Detox: 6 Keys to Living in Balance with Technology
Is dependence on your smartphone crushing your spirit? August Brice, founder of Tech Wellness speaks to the ways we can tame our use of digital technology.
West Palm Beach Luxury & Ocean Adventure
The Southeast of Florida has always appealed to us Northerners. Whether you're seeking beautiful year round beaches, some of the best diving in the country or just a relaxing tropical getaway, Southeast Florida has something for everyone.
Third Eye Blind’s Stephan Jenkins: Inspired And Provoked, Right Now
Stephan Jenkins is one of the last genuine rock stars: multi-talented, multi-platinum, passionate, charismatic, outspoken.
How Travellers & Tour Companies Can Reduce Their Environmental Footprint
Travellers and tour operators are keen to embrace sustainable travel. So, here’s a guide to reducing that footprint, whether you’re a visitor or tour operator.
Stressed Out by Mindfulness Meditations? Here’s How To Decompress Without The Stress
Many people swear that the ultimate antidote to stress and anxiety are mindfulness meditation practices. But does mindfulness meditation actually make you feel more stressed out? You aren’t alone.
How Mindful Meditation & Spirituality Aid in Healing Cancer
The “cure” to alleviating the negative impacts of such heightened anxiety or depression is mindfulness, meditative practice. Mindfulness focuses on the present.
Sustainable Luxury And Adventure Skiing At Stratton Mountain
Our return to Stratton Mountain was marked by 3 perfect days on mountain, a stay at the Hearthstone Lodge and an interview with their Environmental Manager.
Purpose Without Kids: 3 Routes To Fulfillment For Non-Parents & Empty Nesters
When kids grow up and leave the nest, or were never in the picture, we find new ways of rejuvenating our meaning and purpose in life.
Millennials Need Meditation, Not Medicine, for Stress Relief and Happiness
Millennials need meditation, not meditation to create sustainable, lifelong
change to improve health, happiness, and stress relief.
7 ½ Steps to Fostering Presence Here & Now
If you come to the end of the day or week or month and realize you haven’t been consciously present, don’t berate yourself. Offer grace and begin again.
5 Ways to Recognize Toxins You’re Using & How to Rid Yourself of Them
I was living a manufactured version of health and wellness – one that many corporations carefully crafted to make me believe what I was using on and in my body was not only on trend – but good for me too. And then I took a closer look.
5 Tips to Make the Holidays Kinder Than Ever
With the holiday season upon us, we've got kindness on the mind. In this article we share our top tips for exhibiting kindness during the holidays & beyond.
Organize Your Thoughts Like You Organize Your Closet
Toss what you fear, donate what you hear, and keep what is clear. Here's how to organize your thoughts by filling your mind with things of value.
Clearer Living: 3 Ways to Uncover & Treat Addiction
N. Lawrence Mann didn't use a 12 step program to get sober. His personal 3 step program got him started, and writing "addiction fiction" keeps him going.