A strong immune system may not only help to prevent you from contracting COVID-19, but it may also reduce the severity of the virus if you do.
Forgiveness does not just release the other person… it releases you. And it makes room for true, internal happiness.
Journeying through my soul's previous lifetime with Liliana uncovered the reason behind hidden interests that renewed my sense of purpose.
2021 is a fresh start to create a new life for yourself. But how do you do that when there’s still a pandemic and the economy feels shaky?
Find inner peace and balance during this unprecedented holiday season through the power of positive affirmations.
Learning to value the very deepest parts of ourselves is often a painful stage in our awakening, through which we finally claim the intrinsic worth of our lives in and of themselves.
Sometimes we need to be brave at home in order to stimulate our productivity. Here's how light can play such an important part in this.
Happiness often seems to be outside our control. But an abiding joy is available even when people are mean or our situation kind of sucks.
Your body is a powerful antenna that provides the easiest access to connect to your intuition. Here are 2 exercises to fine-tune your connection.
Author David Richards offers his guide for mindfulness with these 3 tips for bringing more of yourself into the present moment.
The pandemic offers us options for how we live, love, and celebrate in the days and years to come.
By placing our conscious awareness into choosing how we are being and creating in our life, we may move forward powerfully into uncharted waters.
While we can’t seem to escape the coronavirus frenzy, we can be conscious in how we react with simple activities to calm our minds and stay healthy.
As the music industry's biggest festivals cancel their summer plans, here are three great events with relatively moderate crowd sizes that are very much still on the books.
Distraction in the digital age can be debilitating. Here are concrete steps to break distraction that will lead to greater fulfillment in your life.