We often fail to make the connection of how the foods we consume - or don’t consume - each day can have a direct effect on our moods. Having wholesome, balanced meals and snacks can help your brain function and promote a more relaxed state of being.
Dean Radin, PhD and Chief Scientist at the Institute of Noetic Science, says magic is a natural aspect of reality and each of us can tap into this power with diligent practice.
Learning to value the very deepest parts of ourselves is often a painful stage in our awakening, through which we finally claim the intrinsic worth of our lives in and of themselves.