• Sustainable Business
  • Conscious Lifestyle
  • Travel
  • Interviews
Search
  • SUSTAINABLE BUSINESS
  • CONSCIOUS LIFESTYLE
  • ENLIGHTENED INTERVIEWS
  • Contact
  • Advertise
  • Mission
  • About

Author Seth Gillihan

Seth Gillihan

Seth Gillihan

Seth J. Gillihan, PhD, is a licensed psychologist and creator of Think Act Be, a mindfulness-centered approach to cognitive behavioral therapy (CBT). His books include The CBT Deck, A Mindful Year (with Dr. Aria Campbell-Danesh), and Cognitive Behavioral Therapy Made Simple. Dr. Gillihan writes the Think Act Be blog on Psychology Today, is a featured blogger on WebMD, and hosts the weekly Think Act Be podcast.

How to Stop Outsourcing Your Happiness

Seth Gillihan
Conscious Lifestyle
Happiness often seems to be outside our control. But an abiding joy is available even when people are mean or our situation kind of sucks.

Conscious Connection is the digital magazine for cultural creatives. We are a global collective of writers, artists, philosophers, adventurers and business leaders dedicated to making an impact doing what we love.

Subscribe

Learn More

  • Advertise
  • About Us
  • Contact Us
  • Subscribe
  • Mission
Copyright 2020 © Conscious Connection Magazine
  • Writer Guidelines
  • Corporate Citizenship
  • Event Partners
  • User Agreement