Free Your Mind: 4 Ways To Breakdown Belief Systems
We’re at the mercy of belief systems that mass-produce ignorance and cognitive dysfunction. Here's four tips to free your mind and breakdown belief systems.
Sea.Hear.Now and the Ascent of Asbury Park
Sea Hear Now is not just another upstart music festival, it might as well be the Official Comeback Party of Asbury Park.
Experience Serenity & Personal Awakening At The Lodge At Woodloch
The Lodge at Woodloch is a true respite in an "always-on" kind of world. Situated on over 500 pristine wooded acres, Woodloch’s relaxing retreat boasts an all-inclusive stay that will leave you feeling rejuvenated and centered.
Danny Clinch: The Harder I Worked, The Luckier I Got
Danny Clinch is a Grammy-nominated photographer, filmmaker, and musician. We caught up with him prior to the Sea.Hear.Now festival in Asbury Park.
5 Ways To Achieve Work-Life Balance & Emotional Wellness
Maintaining work-life balance and emotional wellness is not an accomplishment that is one day reached and completed, but a daily, intentional endeavor.
4 Ways to Achieve Success without Sacrificing Your Personal Happiness
If you had to choose between being happy or being successful, which one would you pick? Is it a choice you really need to be making, or is there a way to avoid it? Let’s find out!
Five Traps to Avoid in the Pursuit of Happiness
Our Declaration of Independence states that we are all created equal and enjoy the rights of “life, liberty and the pursuit of happiness.” The sad joke here is that the “pursuit of happiness” almost never leads to lasting happiness. Eli Jaxon-Bear describes the five traps to avoid in the pursuit of happiness.
5 Breathing Exercises to Increase Focus
Just like your muscles and organs need fuel, so does the brain. Working with the breath will help you find optimal brain performance and improve overall wellbeing. Here are 5 breathing exercises that in addition to improving mental focus, can add years to your life!
Musical Medicine: An Interview with Nahko
Vanguard of the contemporary conscious-music movement, Nahko Bear, discusses his artistic partnership with kindred-spirit Trevor Hall, and the reflective process of his album My Name is Bear.
The Anatomy Of A Smile
Matt Kahn, author of the new book Everything Is Here to Help You, describes why a simple smile is one of his favorite lifelong spiritual practices.
Mindful Meditations: An Interview with Trevor Hall
Indie-folk phenomenon, Trevor Hall, opens up about embracing impermanence, remaining open for creative and spiritual inspiration, and sharing the stage with conscious-music counterpart, Nahko Bear.
One Man’s Journey from the Boardroom to Bali and Back
The former CEO of Take Two Interactive, Ben Feder’s hard charging, high-performance business life was seriously impacting his personal and family health. That’s when he made the potentially career-ending decision to travel with his family to Bali on an eight-month sabbatical.
5 Ways To Practice Self-Care
Self-care is identifying your own needs and taking the initiative to meet them and nurture yourself. It’s about treating yourself as kindly as you would treat others. Practicing self-care starts with recognizing yourself as a worthwhile person and believing that you are valuable, competent and deserving.
Five Ways to Make This Valentine’s Day Genuinely Romantic
Show your special someone that you really mean it by giving a “real” gift, that is, a tangible and meaningful expression of your feelings rather than just a pro forma obligation. If you follow the suggestions below, you’ll create a Valentine’s Day full of love and romance.
Saving Your Sexual Relationship in the Age of Porn
We may be the most sexually bored generation in history. But it doesn’t have to be that way. The tools for finding erotic inspiration in a committed relationship have been in humanity’s tool-kit for a long time. It’s time we started applying them to sex.