Conscious Connection 0 12 min read
Wedding planning may be the most difficult task you undertake as a couple. Our advice: focus on each other, stay true to yourselves and trust the experts.
Christopher Baldi 0 3 min read 84
Sea Hear Now isn't just an instant success. It's also the only festival where you can hear Joan Jett shred a guitar while watching Quincy Davis shred the gnar.
Denise Wiesner 0 3 min read
Chinese medicine specialist Denise Wiesner outlines Eastern secrets to bring passion back to your relationship and increase fertility.
Christopher Baldi 0 5 min read
So your friends all bailed? Well, maybe you don't have to eat that ticket. How to get out of your comfort zone and hit that faraway music fest all by yourself.
August Brice 0 4 min read
Is dependence on your smartphone crushing your spirit? August Brice, founder of Tech Wellness speaks to the ways we can tame our use of digital technology.
Conscious Connection 0 4 min read
The Southeast of Florida has always appealed to us Northerners. Whether you're seeking beautiful year round beaches, some of the best diving in the country or just a relaxing tropical getaway, Southeast Florida has something for everyone.
Christopher Baldi 0 7 min read
Stephan Jenkins is one of the last genuine rock stars: multi-talented, multi-platinum, passionate, charismatic, outspoken.
Anton Ström 0 4 min read
Travellers and tour operators are keen to embrace sustainable travel. So, here’s a guide to reducing that footprint, whether you’re a visitor or tour operator.
Ira Helderman 0 2 min read
Many people swear that the ultimate antidote to stress and anxiety are mindfulness meditation practices. But does mindfulness meditation actually make you feel more stressed out? You aren’t alone.
Anthony Maranise 0 3 min read
The “cure” to alleviating the negative impacts of such heightened anxiety or depression is mindfulness, meditative practice. Mindfulness focuses on the present.
Conscious Connection 0 6 min read
Our return to Stratton Mountain was marked by 3 perfect days on mountain, a stay at the Hearthstone Lodge and an interview with their Environmental Manager.
Kate Kaufmann 0 3 min read
When kids grow up and leave the nest, or were never in the picture, we find new ways of rejuvenating our meaning and purpose in life.
Peter Darrow 0 3 min read
Millennials need meditation, not meditation to create sustainable, lifelong change to improve health, happiness, and stress relief.
Kayce Stevens Hughlett, MA, LMHC 0 3 min read
If you come to the end of the day or week or month and realize you haven’t been consciously present, don’t berate yourself. Offer grace and begin again.
Christine Dimmick 0 6 min read
I was living a manufactured version of health and wellness – one that many corporations carefully crafted to make me believe what I was using on and in my body was not only on trend – but good for me too. And then I took a closer look.