A strong immune system may not only help to prevent you from contracting COVID-19, but it may also reduce the severity of the virus if you do.
While we can’t seem to escape the coronavirus frenzy, we can be conscious in how we react with simple activities to calm our minds and stay healthy.
Keep your body healthy this winter by learning from our resident holistic health expert, Lauren Forney about what suppresses the immune system and what super-charges it!