Yoga has become a part of the everyday life for many Aussies and this article will examine the role Australia played in the 2016 International Day of Yoga.
Sjana Elise Earp is most known for her large Instagram following and inspiring yoga poses. We spoke with her to learn how to make your life exceptional.
Through the healing power of yoga, Rachel Brathen avoided spinal surgery in her youth and became a world-famous instructor. Learn more about the internet/international phenom known as Yoga Girl.
Up next on the Conscious Connection global tour of eco-surf destinations was Costa Rica -- a country known for great swells, pristine beaches and epic nightlife.
There comes a time every winter where you just need to get away from the frigid cold and bitter winds to experience warm sun, sandy beaches and perfect tropical waters.
Beth Shaw is a modern day yoga luminary devoted to bringing wellness to the masses. She's the President and founder of YogaFit, Inc. the largest Yoga School in the world and is recognized as one of the leading experts in the fields of “mind body fitness.” Shaw is the entrepreneurial innovator behind many fitness trends including YogaFit Sweat, YogaLean and popular YogaButt.
As we enter a new age of yoga trends, our spirits must be thanking us. Yoga has always been a way to enhance the lifestyle we live and now we have the opportunity to infuse this practice into every aspect of our lives.
The Yoga Alliance is the largest non-profit association in the U.S. representing yoga teachers, schools and studies across the country. Join them in their mission to grow and sustain the yoga lifestyle.
Our latest enlightened interview brings you the wisdom of Colleen Saidman who is a passionate and devoted yoga advocate. Read on to learn about the full benefits of embracing the yoga lifestyle.
