How Mindful Meditation & Spirituality Aid in Healing Cancer Anthony Maranise April 9, 2019 Wellness The “cure” to alleviating the negative impacts of such heightened anxiety or depression is mindfulness, meditative practice. Mindfulness focuses on the present.
The Anatomy Of A Smile Matt Kahn May 22, 2018 Wellness Matt Kahn, author of the new book Everything Is Here to Help You, describes why a simple smile is one of his favorite lifelong spiritual practices.
