Free Your Mind: 4 Ways To Breakdown Belief Systems
We’re at the mercy of belief systems that mass-produce ignorance and cognitive dysfunction. Here's four tips to free your mind and breakdown belief systems.
5 Breathing Exercises to Increase Focus
Just like your muscles and organs need fuel, so does the brain. Working with the breath will help you find optimal brain performance and improve overall wellbeing. Here are 5 breathing exercises that in addition to improving mental focus, can add years to your life!
Reconciling Science & Spirituality
Instead of trying to use the finite to prove the infinite, what happens when we apply the systematic modeling process that science gives us to reconcile all of the various forms of spirituality known to man?
The Science of Empathy, the Spirit of Compassion
We are all part of a deeply interconnected, social mind, with huge potential significance for our future. This idea was the theme for a conference at the University of Winchester.
A Step Away from Peace
Have you ever had a moment of pure, thoughtless illumination? Learn how to achieve this state more often by observing the stillness of your own mind.
The Secret of the Aesthetic Epiphany
Learn to awaken to the heart-mind through the unity of self. Leon Miller, Instructor of Religion at the Tallinn University of Technology in Estonia, tells us the secret of the aesthetic epiphany.
An Interview with Hollis Polk on How To Change Your Life in 10 Minutes a Day
I sat down with Hollis Polk, a graduate of Harvard's MBA program, and gained some insight into how her life as a clairvoyant influenced her spiritual path and how it can benefit you now.
Wisdom from the Lama
We are very fortunate for the first time in history to have a Dalai Lama that is engaged with the world. Forced to leave his country under persecution, the Dalai Lama has lived in exile for over 50 years. Thi...
Spirituality for the 21st century
As our world continues to evolve and change at unprecedented speed we are facing many unique challenges both individually and collectively as a society. As globalization begins to take root and expand, we are ...
All you need is Love
Love is typically not something that's easy to talk about. The reason for this is that love can mean many different things to many people. As humans, our experience of love is so profound that we use it to de...
Achieving Peace of Mind
The consciousness is perhaps humanities most powerful ability - and perhaps the most misunderstood and underestimated. People today are so focused on the material world and the "exterior" dimension that we oft...
The beginning of everything
For our first post in the Conscious Living section lets begin with a simple exercise in expanding your mind. Using only your current state of consciousness, become at one with the present moment. Recognize th...