Our Wellness column features articles from leading experts in the areas of mindfulness, nutrition and personal growth.

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Awaken to life on Gaia

Many people today take for granted the fact that we are living on an organism that is more than 4.5 billion years old.  We have become so accustomed to life here on Mother Earth that we don't realize just how p...
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All you need is Love

Love is typically not something that's easy to talk about.  The reason for this is that love can mean many different things to many people.  As humans, our experience of love is so profound that we use it to de...
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On the nature of dreams

Now, there has been much conjecture throughout human history concerning the nature of dreams.  The odd phenomenon involving strange experiences we perceive while sleeping has intrigued scholars and philosophers...
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Make the "Conscious Connection"

Our blog community is committed to catalyzing an evolution and "shift" in consciousness.  But what exactly does this mean?  A shift in consciousness is ultimately just a change in the way we perceive the world ...
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The beginning of everything

For our first post in the Conscious Living section lets begin with a simple exercise in expanding your mind.  Using only your current state of consciousness, become at one with the present moment.  Recognize th...