When we hear the word "detox" we immediately think of an elimination diet, a juice fast or whatever the latest fad cleanse going on to clean up our bodies. What people tend to forget is that our skin is the largest elimination organ, responsible for 10-15% of total body elimination. That means we can actually put those diet detox's on hold because we can experience a detoxification process through our skin!
Who says you have to sacrifice design or style to save the planet? WOOED is a company that builds new and innovative wood products that are designed by nature -- born from their team's love for life, travel, outdoor pursuits and the environment.
Beth Shaw is a modern day yoga luminary devoted to bringing wellness to the masses. She's the President and founder of YogaFit, Inc. the largest Yoga School in the world and is recognized as one of the leading experts in the fields of “mind body fitness.” Shaw is the entrepreneurial innovator behind many fitness trends including YogaFit Sweat, YogaLean and popular YogaButt.
Courtney Conlogue is the epitome of what surf training can do to take yourself to the next level in the water. She's currently sitting at #4 on the Women's Would Tour and potentially has a chance to win her first World Title. She's also racked up an impressive list of sponsors including Billabong, Swatch Watches and Rockstar energy drinks to name a few.
Do what you love and help along the way. This is the philosophy of Jon Rose, pro-surfer and founder of Waves for Water. He's devoted his life to living the ultimate surf lifestyle while bringing clean water to those in need across the globe. Intrigued by his great work, we had to know more.
Pictured here is Aryn Farris, team rider for Extreme Athletics -- the top surf training facility on the west coast. They're leading the charge which is taking surfing from a mere lifestyle activity to a high performance sport. And like any sport, progression to your potential requires training.
Barbados is a world class surfing destination and island getaway for anyone looking to experience the true island life. There are many reasons to visit Barbados including great local restaurants, water sports and a variety of island culture.
As we enter a new age of yoga trends, our spirits must be thanking us. Yoga has always been a way to enhance the lifestyle we live and now we have the opportunity to infuse this practice into every aspect of our lives.
Randall Whitehead is an internationally known architectural lighting designer, with regular appearances on HGTV and Martha Stewart Living Radio. Check out his tips for taking spaces and painting them with light.
Self-presentation can be thought of as a series of concentric circles, like the rings of the tree. At the center—the inner core-- is the gift of life. Read on to learn more about how ring theory can enrich your own life.